Weigh day again!
Did you miss me? Sorry, computer gremlins running riot and playing havoc with ISP which means I was offline for the most part since Friday evening until today. One dongle invested in later, half of ISP service back and we have lift off again almost at full function!
Despite IT going off track, I am still very much on track with the changes to eating I have in place! Plan is working and I’m working the plan. Simple and it works. Give it a go!
4 lbs off this week and another 2 % drop in fat. All good. Scales ‘groaning less’ at 13 Stone and 5.5 lbs. Not long to go to that 2 stone off milestone!
How about your own challenges – whether healthy changes or otherwise – are you making progress?
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